Life Coaching

You want to make changes in your life and unsure of where to start. You've thought about changing careers, where do you start? You're about to retire, what do you do next? You're unhappy and restless with your current life. You might benefit from working with a coach. 

Life Coaching is process through which clients seek guidance about goals they want to achieve, including changes in their life and career using the GROW model of coaching. 

My goal when working my coaching clients is to help you view your life through a lens of curiosity and wonder.  What would your life look like if you pursued a different career? What steps would you need to take? How would your life be different if you decided to start your own business?

 

The coaching relationship is one without judgement, where clients are encouraged to imagine possibilities, examine their live through an unbiased lens, and set audacious

goals. 

Coaching is conducted via Zoom, Skype, phone or if local in-person. 

GROW model of coaching

G

Goal

What do you want?

What are you looking to achieve?

What do you want to get out of this meeting?

What's the bigger picture?

 

R

Reality

What's the current situation?

What qualities/resources do you have to help you?

What are the obstacles/barriers?

O

Options

How would you tackle this problem if time wasn't a factor?

What options appeals most to you right now?

What else could you do?

W

Will

What will you do now?

When will you do it?

How will I know when you've been successful?

How committed are you on a scale of 1 to 10?